10 Mistakes to Avoid When Caring for Your Teeth

10 Mistakes To Avoid When Caring For Your Teeth

Your confident smile depends on healthy teeth. While you plan to care for your teeth, make sure you avoid these mistakes.

  • Brushing too often: Brushing too often has the potential of harming your gums and enamel. Dentists at Cabrera Dental Associates recommend restricting brushing to only 2 times a day.
  • Brushing too infrequently: You already know the consequence of not brushing frequently. Bad breath, the direct result can drive people away from you. Also, it invites other problems such as cavities and tooth decay.
  • Brushing too hard or too soft: Avoid painful and bleeding gums by brushing your teeth by brushing properly.
  • Using the wrong toothbrush for your unique needs: For people with sensitive teeth, soft toothbrushes are the best alternative. For others, the everyday brushes would work. Visit the Cabrera Dental Associates to find out whether or not you have sensitive teeth.
  • Brushing at the wrong times: There’s a reason why dentists suggest brushing your teeth at fixed times. Brushing immediately before or after a meal might damage the enamel layer of your teeth.
  • Not flossing: Even after brushing up of teeth, some food particles stay in the mouth. Flossing at least once in a day keeps your teeth fit.
  • Neglecting other areas of the mouth: People tend to forget that mouth comprises of gums and tongue too. It is essential that such parts are taken care off. Try to remove any food material left on the gums after eating. Also, remember to clean your tongue every time you brush.
  • Keeping a brush for too long: One toothbrush is supposed to last only 2 to 3 months. After that, it will assist in amassing bacteria rather than removing it. So, never use a toothbrush for too long a time.
  • Over-whitening: Never use whitening agents for your teeth. They make your teeth weak and prone to catching infections.
  • Avoiding the dentist: Even when you feel no pain or discomfort, try meeting the dentist regularly. They will assist you in avoiding dental problems before they turn into suffering.